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Unsere
Kurse

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  • Vinyasa Yoga

    Astanga Yoga Advanced yoga, for yogis who wanna go deeper in to position, stay strong

  • Hatha Yoga

    Yoga for beginner and advanced. Go from asana to asana with your own possibilitys.

  • Mindfulness Meditation

    Calm your mind and find inner peace through mindfulness practice 04:30 - 05:15 am 19:30 - 20:15 pm

    Beendet

    Kurs ansehen

  • Yoga-Einzelstunde

    Individual yoga class for body and mind. Private, in the surroundings of your own home

Pakete entdecken
​und uneingeschränkten Zugang sichern

A few recommendations

Yoga practice is done on an empty stomach – it is not recommended to eat at least 2 - 3 hours before the practice,

and in any case not to drink during the practice.

If you take your phone, please turn it off; please do not take pictures, especially not of the other students.I

f you are late for class, listen briefly

Please let the teacher know if you have an acute or chronic injury.

Keep it simple – you will only need a mat and some rather tight-fitting sports clothes(recomended to wear coton clotes) for the practice. 

Feel free to ask us questions at any time - about these or any other topics!

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